Move the body
Taichi (or «Taiji»), Qigong (or «Chi Gung»), Yoga (Kundalini, Ashtanga etc.), taking long walks (really walking, not “schlendern”), hiking, cycling, swimming (in oceans or lakes), gymnastics etc.
Healing meditations
By Grandmaster Doo Wai
Tummo
With healing frequencies
Healing herbs