An inner revolution
In the words of Adyashanti.
The point here is awakening, right? The point is not to learn how to suppress yourself so that you feel better. It’s how to wake up to the reality of your being, and we wake up to the reality of our being by relating with our human nature, not by avoiding it. Not by going around it. Not by trying to pray it away or mantra it away or meditate it away. We wake up by letting everything within ourselves reveal itself, be felt, be experienced, be known. Then and only then can we move on to a deeper level. This is very, very important and it’s something that a lot of people don’t understand. It’s easy to use meditative techniques to suppress our human experiences, to suppress things that we don’t want to feel. But what is called for is just the opposite. True meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
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